Moon Haven Blog

The Jar That Started It All… I want to share the story behind it all – because it's quite personal, and it's actually how Moon Haven began. When I'd had enough Back in 1998, I was really struggling. I'd been dealing with terrible muscle pain for years, and doctors couldn't figure out what was wrong. Finally I was diagnosed with Fibromyalgia Syndrome. Their solution? A bunch of pills that made me feel like a zombie – muscle relaxants, antidepressants, heavy painkillers. That wasn't going to work for me. Some days I couldn't get out of bed. Walking to the letterbox was beyond me. And sleep? I'd wake up every few hours with pain all through my body. I'd had enough. If conventional medicine couldn't help me, I was going to have to help myself. Back to my roots Luckily, I've always been drawn to natural solutions. As a kid, I had a chemistry set and turned our laundry into my laboratory (much to my parents' amusement!). So I started researching herbs and essential oils, connecting with aromatherapists and herbalists around the world. After months of experimenting with different combinations, I finally created something that actually worked. A simple salve that could take my pain away for hours at a time. Made it right there in our kitchen – which had pretty much become my laboratory by then. Two heroes Two special herbs made all the difference: St John's Wort  –These sunny yellow flowers are powerful nerve soothers. Unlike menthol-based rubs that just distract from pain, St John's Wort actually helps calm overactive nerve pathways. Think of it as nature's way of turning down the volume on pain signals. Calendula – Our beautiful golden calendula flowers are amazing anti-inflammatory healers. They help soothe irritated tissues and support your body's natural healing process. We grow our own here at Moon Haven – I still get excited every time I see them blooming in our garden. Combined with eight carefully chosen essential oils (no harsh menthol here!), these herbs created something I'd never experienced before – real, lasting relief. From kitchen creation to Moon Haven We originally called it "Achy Breaky Rub" because that Billy Ray Cyrus song was everywhere back then! Word spread quickly among family and friends, and soon Eric (my late husband and Moon Haven's co-founder) and I were making batch after batch in our kitchen.   As Moon Haven grew, we changed the name to St John's Wort & Calendula Rub because we wanted the name to reflect the powerful herbs inside. Though many of our longtime Moonies still affectionately call it Achy Breaky! When you need extra support Sometimes the rub alone wasn't quite enough for really tough days. That's when I discovered that adding a drop or two of our Achy Breaky Essential Oil Blend on top gave it extra power. The combination is remarkable.   Still made the same way That little jar didn't just give me my life back – it gave birth to Moon Haven. Every product we've created since comes from the same approach: natural ingredients that actually work, made with genuine care. We still make it exactly the same way – infusing our own herbs, wildcrafting when we can, combining aromatherapy and herbalism in ways others don't. It's not just our most popular product. It's our founding story in a jar. Perfect Companions for Complete Relief This article was written by Moon Haven’s aromatherapist and founder Leonie Gully and as such represents her personal opinion on the given subject. Subscribe to the Moon Haven Newsletter where each month Leonie and the Moon Haven Team share articles just like this one plus fill you in on all the happenings at the Moon Haven Cottage. Subscribe to the Moon Haven  newsletter at moonhaven.com.au Leonie loves to receive your emails, questions and requests for information. Just email her at family@moonhaven.com.au Leonie Gully- Moon Haven's Aromatherapist While any advice provided is general in nature, it is not intended to replace medical diagnosis or treatment.  If you are at all concerned about your condition, it is important that you do consult your medical practitioner of choice for an individual consultation and treatment plan. CHECK OUT OUR MOST POPULAR CONTENT What is your Skin Type? Take Our Skin-Type Test Get a Good Night's Sleep - Naturally 5 Mistakes to Avoid When Washing Your Face Essential Oil Dilutions - How to Use Oils Safely on Your Skin 10 Top Essential Oils for Women Dealing with Arthritis & Body Pain - Naturally Universal Herbal Ointment - Our First Aid Kit in a Jar The Moon Haven Story Do you have a question? ... Want to know more? Just click the "Chat with us" button in the right hand corner of this page to ask a question or get more information - if we're logged in you may even get an answer straight away...otherwise we'll get back to you as soon as we are back online..

How Aromatherapy Brings Calm to Chaotic Spaces We’re often asked… "Can essential oils really help settle the household when everything feels like it’s spinning out of control?” At Moon Haven, we’ve watched the transformative power of scent work its gentle magic for decades — in homes bustling with children, in workplaces brimming with deadlines, and in our own cottage store where busy minds walk in and breathe a sigh of relief. Aromatherapy, when used with intention, can truly bring calm to chaos. Here’s how: The Scent - Emotion Connection Essential oils like Lavender, Sweet Orange, and Lemongrass interact with the limbic system – the emotional centre of the brain. Just a few deep breaths of the right blend can: lower heart rate reduce cortisol levels (our main stress hormone) and restore a sense of control It’s not just ‘woo-woo’ — it’s biology. Creating Calm Zones @ Home Whether it’s toddlers melting down, teens arguing over the remote, or the grown-ups stressing over bills, every household needs a sanctuary space. Here’s how our Moonies are doing it: Diffuser in the corner: A calming blend of Lavender or Sweet Orange helps ease the mood and reset the tone of the day. Bathroom bliss: A few drops of Rose Geranium or Lemongrass Oil on a washcloth during a warm shower turns cleansing into a grounding ritual. Pillow & linen mist: A spritz of our Dreamy Lavender Room Spray at bedtime tells your nervous system, “It’s time to let go.” No Diffuser? No Worries! You don’t need fancy gear to enjoy the calming benefits: A bowl of steaming water + a few drops of Lavender or Lemongrass = instant atmosphere shift A cotton ball with a drop of essential oil tucked into a pocket or desk drawer A dab of diluted oil on pulse points (our Relax Pulse Point Potion is perfect for this) Lemongrass: Cutting Through the Clutter One of our favourites for lifting emotional fog is Lemongrass Essential Oil. With its bright, citrusy scent, it’s perfect for those moments when you feel overwhelmed and scattered. Try it when: You’ve had a tense conversation and want to reset the energy in a room The household feels “stale” and heavy (a few drops in a DIY surface spray works wonders) You need a fresh start and a mental uplift without caffeine Rituals Over Routines Aromatherapy shines when it’s woven into the everyday. It helps transform the mundane into moments of intention and care: A drop of essential oil in a warm bowl of water while doing dishes Inhaling your favourite blend before opening your laptop Breathing deeply while applying moisturiser before bed These tiny rituals anchor us and give our nervous systems a break — even if it’s just for a few seconds. Final Thoughts from the Cottage In a world that rarely slows down, the simple act of stopping to breathe in calm can be revolutionary. Whether it’s the soft embrace of Lavender, the crisp clarity of Lemongrass, or the grounding depth of Vetiver — aromatherapy reminds us that peace isn’t out there somewhere… it starts within, right under our nose. With love & quiet strength, Laura, Leonie & the Moon Haven Team Transform your space with aromatherapy Go to the previous slide Go to the next slide This article was written by Moon Haven’s aromatherapist and founder Leonie Gully and as such represents her personal opinion on the given subject. Subscribe to the Moon Haven Newsletter where each month Leonie and the Moon Haven Team share articles just like this one plus fill you in on all the happenings at the Moon Haven Cottage. Subscribe to the Moon Haven  newsletter at moonhaven.com.au Leonie loves to receive your emails, questions and requests for information. Just email her at family@moonhaven.com.au Leonie Gully- Moon Haven's Aromatherapist While any advice provided is general in nature, it is not intended to replace medical diagnosis or treatment.  If you are at all concerned about your condition, it is important that you do consult your medical practitioner of choice for an individual consultation and treatment plan. CHECK OUT OUR MOST POPULAR CONTENT What is your Skin Type? Take Our Skin-Type Test Get a Good Night's Sleep - Naturally 5 Mistakes to Avoid When Washing Your Face Essential Oil Dilutions - How to Use Oils Safely on Your Skin 10 Top Essential Oils for Women Dealing with Arthritis & Body Pain - Naturally Universal Herbal Ointment - Our First Aid Kit in a Jar The Moon Haven Story Do you have a question? ... Want to know more? Just click the "Chat with us" button in the right hand corner of this page to ask a question or get more information - if we're logged in you may even get an answer straight away...otherwise we'll get back to you as soon as we are back online..

Our 6 Most-Used DIY Aroma Products for Home & Family A common question from our Moon Haven community is: ‘What are the most practical things I can make with the Defence Essential Oil Trio?’ So we’ve gathered our top six go-to DIYs — the ones we actually use around our own homes each and every week. Kitchen Magic: Cutting Board Cleaner Wooden cutting boards can harbor bacteria in their grooves and pores. This simple cleaner helps sanitise while preserving the wood. You'll need: 60ml white vinegar 3 drops Tea Tree essential oil Small spray bottle Directions: Combine vinegar and Tea Tree oil in the spray bottle After washing your cutting board with soap and water, spray the mixture over the surface Let sit for 5-10 minutes, then wipe with a clean cloth No need to rinse—the vinegar smell dissipates as it dries "I've been using this on my wooden spoons too—they've never been cleaner or smelled better!" -  Helen - Essential oil lover Fresh & Clean: Refrigerator Deodorizer This little trick has saved me from mysterious refrigerator odors more times than I can count. You'll need: 125g baking soda 5 drops Thieves essential oil blend Small glass jar with lid (punch holes in the lid) Directions: Add baking soda to the jar Drop essential oils onto the baking soda Stir with a wooden skewer or spoon Cover with the punctured lid Place in the back of your refrigerator Replace every 1-2 months or when scent fades Living Room Refresh: Carpet Powder This powder is brilliant for homes with pets or active families. The bicarbonate of soda  absorbs odors while the oils add protection. You'll need: 250g bicarbonate of soda 10 drops Spike Lavender essential oil Glass jar with shaker lid (or holes punched into the lid) Directions: Add bicarbonate of soda to the jar Mix in the essential oils Seal and shake well, then let sit for 24 hours to allow oils to infuse Sprinkle lightly on carpets and rugs Let sit for 15-30 minutes, then vacuum thoroughly Between us: This works wonderfully on mattresses too! Just sprinkle, let sit for an hour, then vacuum thoroughly for a fresher sleeping surface. Tech Savvy: Electronics Cleaner Did you know our phones can carry more bacteria than a toilet seat? This simple cleaner helps sanitize without damaging your electronics. You'll need: 60ml isopropyl alcohol (70% or higher) 60ml distilled water 5 drops Tea Tree essential oil 5 drops of our Essential Oil Solubiliser Small spray bottle Microfiber cloth Directions: Mix the Tea Tree oil with the solubiliser first Add this mixture to the spray bottle with the alcohol and water Shake well to combine Important: Spray onto the cloth, not directly onto electronics and remember - a little goes a long, long way! Gently wipe screens, keyboards, phones, and remote controls Allow to air dry "I clean my phone and keyboard every week with this mixture.  Love the fresh scent! - Joan - dedicated aroma moonie Laundry Love: Dryer Ball Enhancement This is such a simple way to infuse your laundry with subtle protection. You'll need: Wool dryer balls 2-3 drops Spike Lavender essential oil per dryer ball Directions: Add essential oils to your wool dryer balls Let oils absorb for 5-10 minutes before use Toss in the dryer with your wet laundry Enjoy naturally scented, static-free laundry! Tip: Different oils for different loads! Use Spike Lavender for bedding, Tea Tree for gym clothes, and Thieves for towels and linens. Foot Relief: Shoe Deodorizer Having raised active boys, this one saved my sanity (and my nose) many times over. You'll need: 125g baking soda 60g cornstarch 8 drops Thieves essential oil blend Container with an air tight lid (an old glass jar works well) Directions: Mix all ingredients in a bowl Transfer to your container and tightly close the lid Sprinkle lightly inside shoes after wearing Let sit overnight, then tap out excess in the morning Bonus tip: For extra-smelly sports shoes, add 2 drops of Tea Tree essential oil to the mixture for additional antibacterial power. Things to Remember 1. Label Your Creations Pop a label on your blends with the name and date — it keeps things clear and helps you remake the ones you love. 2. Make Ahead & Keep Handy Mix up your favourite recipes in advance so they’re ready to use when you need them most. 3. Store in a Cool, Dry Place To keep your formulas fresh and effective for longer, store them out of direct sunlight and away from heat. Select Your Supplies Go to the previous slide Go to the next slide This article was written by Moon Haven’s aromatherapist and founder Leonie Gully and as such represents her personal opinion on the given subject. Subscribe to the Moon Haven Newsletter where each month Leonie and the Moon Haven Team share articles just like this one plus fill you in on all the happenings at the Moon Haven Cottage. Subscribe to the Moon Haven  newsletter at moonhaven.com.au Leonie loves to receive your emails, questions and requests for information. Just email her at family@moonhaven.com.au Leonie Gully- Moon Haven's Aromatherapist While any advice provided is general in nature, it is not intended to replace medical diagnosis or treatment.  If you are at all concerned about your condition, it is important that you do consult your medical practitioner of choice for an individual consultation and treatment plan. CHECK OUT OUR MOST POPULAR CONTENT What is your Skin Type? Take Our Skin-Type Test Get a Good Night's Sleep - Naturally 5 Mistakes to Avoid When Washing Your Face Essential Oil Dilutions - How to Use Oils Safely on Your Skin 10 Top Essential Oils for Women Dealing with Arthritis & Body Pain - Naturally Universal Herbal Ointment - Our First Aid Kit in a Jar The Moon Haven Story Do you have a question? ... Want to know more? Just click the "Chat with us" button in the right hand corner of this page to ask a question or get more information - if we're logged in you may even get an answer straight away...otherwise we'll get back to you as soon as we are back online..

Transform Your Shower into an Aromatherapy Ritual There's something profoundly nurturing about creating a moment of natural wellness in your everyday routine. Your morning shower—a space you visit daily—offers the perfect opportunity to establish a simple aromatherapy ritual that supports both body and mind. Why Your Shower? Your shower naturally creates ideal conditions for aromatherapy. The warm water and rising steam helps release and carry the essential oils in in your moon haven soap,  creating what aromatherapists call an "aromatic microclimate" — a small, concentrated area of beneficial plant compounds suspended in steam. Start Your day with Intent, Clarity  & Energy Using this principle - selecting Rejuvamint Soap is a great way to start your day With its 3ml (approximately 60 drops) of pure Peppermint and Australian Eucalyptus essential oils in each bar, Rejuvamint transforms you shower into a botanical sanctuary. Peppermint Essential oil is noted for it ability to uplift awaken and focus the mind, Eucalypts works on the body to clear the sinuses, improve blood flow and awaken the senses. Your Simple 3-Step Ritual: Begin with intention by taking a moment before stepping into the shower to set a simple purpose—whether it's clearing your mind, supporting your breathing, or simply creating a moment of calm in a busy day. Activate the essential oils by holding your Rejuvamint bar under warm (not hot) water, then bringing it near your face and taking three deep, slow breaths before lathering Create a steam sanctuary by placing your soap in the soap dish while you continue bathing, allowing the aromatic compounds to continue diffusing throughout your shower. Simple,  Effective - Every Day Many of our moonies tell us this simple ritual has become a cherished part of their wellness routine, particularly during seasonal transitions when our bodies need extra support. The beauty of this practice lies in its simplicity—no special equipment needed, no extra time required—just a mindful approach to something you're already doing each day. By transforming your shower into an aromatherapy sanctuary, you're giving yourself the gift of natural wellness in the midst of everyday life. My daily practice... using our aromatherapy bars I've been using this practice myself for years, especially on those mornings when I need a little extra help transitioning from sleep to the busy day ahead. It's become such an integral part of my routine that I notice the difference on the rare occasions I'm traveling and don't have my aromatherapy soaps with me! If you haven't experienced this simple ritual yet, I encourage you to try it tomorrow morning. I'd love to hear how it works for you. Wishing you refreshing mornings and moments of natural clarity, ~ Leonie More winter wellness ideas ... This article was written by Moon Haven’s aromatherapist and founder Leonie Gully and as such represents her personal opinion on the given subject. Subscribe to the Moon Haven Newsletter where each month Leonie and the Moon Haven Team share articles just like this one plus fill you in on all the happenings at the Moon Haven Cottage. Subscribe to the Moon Haven  newsletter at moonhaven.com.au Leonie loves to receive your emails, questions and requests for information. Just email her at family@moonhaven.com.au Leonie Gully- Moon Haven's Aromatherapist While any advice provided is general in nature, it is not intended to replace medical diagnosis or treatment.  If you are at all concerned about your condition, it is important that you do consult your medical practitioner of choice for an individual consultation and treatment plan. CHECK OUT OUR MOST POPULAR CONTENT What is your Skin Type? Take Our Skin-Type Test Get a Good Night's Sleep - Naturally 5 Mistakes to Avoid When Washing Your Face Essential Oil Dilutions - How to Use Oils Safely on Your Skin 10 Top Essential Oils for Women Dealing with Arthritis & Body Pain - Naturally Universal Herbal Ointment - Our First Aid Kit in a Jar The Moon Haven Story Do you have a question? ... Want to know more? Just click the "Chat with us" button in the right hand corner of this page to ask a question or get more information - if we're logged in you may even get an answer straight away...otherwise we'll get back to you as soon as we are back online..

What is 'Natural' Soap Yes - We make it with Sodium Hydroxide! We had a question this week from Rina asking how we can call our soap "Natural" when we use Sodium Hydroxide to make it.   What a great question ...so we thought we'd share the answer with you all. The Origin of Natural Soap Nature combining fire, water and earth's minerals It is thought that the first soaps were created when rain flooded cold cooking fires. The rain soaked though the ashes turning the water into a strong alkali...(for the technically minded this would usually be a combination of sodium hydroxide and potassium hydroxide)...which in turn converted any residual cooking fat in the ash into soap.    Voila - a very rough form of soap was created. Cold Process Soap Making At Moon Haven we make our skin nurturing Natural Cold Process Soap in a similar but more refined fashion. Mixing Oils and Alkali Just like the first soaps...cold process soap making involves mixing natural botanical oils and fats ( eg olive, coconut oil etc) with salt water derived sodium hydroxide  (a strong alkali) and water to start a chemical reaction called "saponification." Saponification turns Oil into Soap Saponification turns the oils and fats into soap (also called a sodium salt of the oil it is derived from) , glycerin and heat! The oils, fats, and other additives like essential oils and herbs used in this process are natural, coming directly from plants or animals. Sodium hydroxide itself is a strong alkali/ base and is crucial for soap making. It helps break the strong bonds of the oils (long chain fatty acids for the technical minded) so that it can recombine to make soap. What is Sodium Hydroxide? Sodium Hydroxide is derived from natural sources. Historically it was produced from the ashes of hardwood trees. Today, it's mainly made through the electrolysis of salt water, a process that uses salt (a natural mineral) and water. In the final soap product, the sodium hydroxide has been completely used up  in the soap making process -  it is the necessary catalyst that makes oils into soap. Natural Cold Process Soap For these reasons...and more ... Cold Process Soapmaking  is  considered the only 'natural' soap making process.  It is  accepted as "Natural"  by the international organic certification organisations...and that is good enough for us!😀 While any advice provided is general in nature, it is not intended to replace medical diagnosis or treatment.  If you are at all concerned about your condition, it is important that you do consult your medical practitioner of choice for an individual consultation and treatment plan. This article was written by Moon Haven’s aromatherapist and founder Leonie Gully and as such represents her personal opinion on the given subject. Subscribe to the Moon Haven Newsletter where each month Leonie and the Moon Haven Team share articles just like this one plus fill you in on all the happenings at the Moon Haven Cottage. Subscribe to the Moon Haven  newsletter at moonhaven.com.au Leonie loves to receive your emails, questions and requests for information. Just email her at info@moonhaven.com.au Leonie Gully- Moon Haven's Aromatherapist While any advice provided is general in nature, it is not intended to replace medical diagnosis or treatment.  If you are at all concerned about your condition, it is important that you do consult your medical practitioner of choice for an individual consultation and treatment plan. CHECK OUT OUR MOST POPULAR CONTENT What is your Skin Type? Take Our Skin-Type Test Get a Good Night's Sleep - Naturally 5 Mistakes to Avoid When Washing Your Face Essential Oil Dilutions - How to Use Oils Safely on Your Skin 10 Top Essential Oils for Women Dealing with Arthritis & Body Pain - Naturally Universal Herbal Ointment - Our First Aid Kit in a Jar The Moon Haven Story Do you have a question? ... Want to know more? Just click the "Chat with us" button in the right hand corner of this page to ask a question or get more information - if we're logged in you may even get an answer straight away...otherwise we'll get back to you as soon as we are back online.. Always seek qualified medical advice regarding your own individual situation Please note: Information in this article and on the moonhaven.com.au website represents the opinion of the author and as such is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

What Happens When You Choose the Wrong Skin Care? I never thought that it would happen to me. Here I was away from Moon Haven, away from home and I had forgotten to pack my Anti Ageing Skin Care System AND my Moisture Cream with Rose Geranium. In fact I had left everything at home... and I mean EVERYTHING! So I thought-  oh well... a few days wont hurt me using something else on my skin. I couldn't have been more wrong! So off I went down to a nearby pharmacy and picked up what i thought was a good quality as-natural-as-possible moisturiser and cleanser for sensitive, dry skin.  They were a little pricey but I didn't want to compromise my skin for the sake of a few dollars. Day 1 Using the acquired skincare was ok...my skin was reasonably hydrated when I woke up that first morning. The cleanser was adequate but it did leave my face feeling a little tight.  I decided that I wouldn't use it again. At the end of the day my face felt warm, dry and uncomfortable. It was pink in places and my rosacea was starting flare. I applied more moisturiser which relieved the dryness for a few hours...but it didn't last. Days 2 and 3  I was constantly having to play moisturiser catch up with my skin.  and by Day 4 I knew that my skin was in trouble.  I woke with a pimple above my eyebrow and a painfull lump developing at the corner of my mouth. My skin was sensitised, warm to the touch and papery. I was breaking out and my skin was stressed. Thankfully, I was on my way home... and do you know what the first thing I did was? Smothered my face with Bionutrient gel mixed with our Age defying serum.  My skin soaked it up and started to relax... and even more importantly repair. Anti-Ageing Skincare System SKINCARE THAT HAPPENS WHEN WE MAKE SKINCARE FOR OURSELVES Your Price: : 100% NO-RISK MONEY BACK GUARANTEE Needless to say - the very first thing I will pack from now on is my skincare.  I don't want to go through that trial ever again. This article was written by Moon Haven’s aromatherapist and founder Leonie Gully and as such represents her personal opinion on the given subject. Subscribe to the Moon Haven Newsletter where each month Leonie and the Moon Haven Team share articles just like this one plus fill you in on all the happenings at the Moon Haven Cottage. Subscribe to the Moon Haven  newsletter at moonhaven.com.au Leonie loves to receive your emails, questions and requests for information .  Just email her at info@moonhaven.com.au Leonie Gully- Moon Haven's Aromatherapist While any advice provided is general in nature, it is not intended to replace medical diagnosis or treatment.  If you are at all concerned about your condition, it is important that you do consult your medical practitioner of choice for an individual consultation and treatment plan. CHECK OUT OUR MOST POPULAR CONTENT What is your Skin Type? Take Our Skin-Type Test Get a Good Night's Sleep - Naturally 5 Mistakes to Avoid When Washing Your Face Essential Oil Dilutions - How to Use Oils Safely on Your Skin 10 Top Essential Oils for Women Dealing with Arthritis & Body Pain - Naturally Universal Herbal Ointment - Our First Aid Kit in a Jar The Moon Haven Story Get offers, sales and all the latest from moon haven in your inbox Join The MoonHaven Family Do you have a question? ... Want to know more? Just click the "Chat with us" button in the right hand corner of this page to ask a question or get more information - if we're logged in you may even get an answer straight away...otherwise we'll get back to you as soon as we are back online.. Always seek qualified medical advice regarding your own individual situation Please note: Information in this article and on the moonhaven.com.au website represents the opinion of the author and as such is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

Meet Laura "I’ve been at Moon Haven for 12 years now, making each and every beautiful product that we sell 🥰 Soap making is one of my favourite things to do each week… there’s that little bit of artistic flair that goes into every batch… and I like providing people with an alternative product that’s good and natural for your body and the planet" - Laura of moon haven A sneak peek on how the magic works.. This article was written by Moon Haven’s aromatherapist and founder Leonie Gully and as such represents her personal opinion on the given subject. Subscribe to the Moon Haven Newsletter where each month Leonie and the Moon Haven Team share articles just like this one plus fill you in on all the happenings at the Moon Haven Cottage. Subscribe to the Moon Haven  newsletter at moonhaven.com.au Leonie loves to receive your emails, questions and requests for information .  Just email her at info@moonhaven.com.au Leonie Gully- Moon Haven's Aromatherapist While any advice provided is general in nature, it is not intended to replace medical diagnosis or treatment.  If you are at all concerned about your condition, it is important that you do consult your medical practitioner of choice for an individual consultation and treatment plan. CHECK OUT OUR MOST POPULAR CONTENT What is your Skin Type? Take Our Skin-Type Test Get a Good Night's Sleep - Naturally 5 Mistakes to Avoid When Washing Your Face Essential Oil Dilutions - How to Use Oils Safely on Your Skin 10 Top Essential Oils for Women Dealing with Arthritis & Body Pain - Naturally Universal Herbal Ointment - Our First Aid Kit in a Jar The Moon Haven Story Get offers, sales and all the latest from moon haven in your inbox Join The MoonHaven Family Do you have a question? ... Want to know more? Just click the "Chat with us" button in the right hand corner of this page to ask a question or get more information - if we're logged in you may even get an answer straight away...otherwise we'll get back to you as soon as we are back online.. Always seek qualified medical advice regarding your own individual situation Please note: Information in this article and on the moonhaven.com.au website represents the opinion of the author and as such is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

DIY Blend of the Month - Last Days of Summer Blend Last Days of Summer Blend This beautiful diffuser blend is light and airy filling your home with the scent of summer - courtesy of the Grapefruit and Sweet Orange oils ... with just a hint of the coming autumn from the influence of the beautifully pungent Juniper berry oil. 1 drop Sweet Orange Essential Oil 2 drops Grapefruit Essential Oil 2 drops Juniper Berry Essential Oil Diffuse in your favourite diffuser or oil burner to infuse an uplifting sense of light and peace throughout your home. Sweet Orange Essential Oil The joyful oil Grapefruit White Essential Oil Skin smoother - mind soother 5.0 Juniperberry Essential Oil Soothing sleep This article was written by Moon Haven’s aromatherapist and founder Leonie Gully and as such represents her personal opinion on the given subject. Subscribe to the Moon Haven Newsletter where each month Leonie and the Moon Haven Team share articles just like this one plus fill you in on all the happenings at the Moon Haven Cottage. Subscribe to the Moon Haven  newsletter at moonhaven.com.au Leonie loves to receive your emails, questions and requests for information .  Just email her at info@moonhaven.com.au Leonie Gully- Moon Haven's Aromatherapist While any advice provided is general in nature, it is not intended to replace medical diagnosis or treatment.  If you are at all concerned about your condition, it is important that you do consult your medical practitioner of choice for an individual consultation and treatment plan. CHECK OUT OUR MOST POPULAR CONTENT What is your Skin Type? Take Our Skin-Type Test Get a Good Night's Sleep - Naturally 5 Mistakes to Avoid When Washing Your Face Essential Oil Dilutions - How to Use Oils Safely on Your Skin 10 Top Essential Oils for Women Dealing with Arthritis & Body Pain - Naturally Universal Herbal Ointment - Our First Aid Kit in a Jar The Moon Haven Story Get offers, sales and all the latest from moon haven in your inbox Join The MoonHaven Family Do you have a question? ... Want to know more? Just click the "Chat with us" button in the right hand corner of this page to ask a question or get more information - if we're logged in you may even get an answer straight away...otherwise we'll get back to you as soon as we are back online.. Always seek qualified medical advice regarding your own individual situation Please note: Information in this article and on the moonhaven.com.au website represents the opinion of the author and as such is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

Eucalyptus Australiana Essential Oil – Uses, Recipes & More Eucalyptus Australiana – We love this Eucalyptus oil. With over 700 eucalypts to choose from, Eucalyptus Australiana (eucalyptus radiatia) is one of the gentlest yet most effective eucalyptus oils available. It has a softer scent than Eucalyptus globulous which can be quite overpowering and camphorous. . Being softer, this oil is wonderful for all the family from babe to frail aged and everyone in between. Helps with Respiratory Conditions Eucalyptus oil can be helpful with respiratory conditions like bouts of flu, cold and sinus conditions. Just place 4 or 5 drops into your ultrasonic diffuser or oil burner in your living spaces during the day or in your bedroom before going to sleep at night. (I wouldn’t recommend going to sleep with a candle powered oil burner as it is always unwise to leave a candle unwatched.  For this reason I always recommend one of the electric vaporisers/diffusers for use in the bedroom.) Great Gum and Spot Remover A little Eucalyptus on a cloth will easily remove the gummy residue from pricing and other stickers.  It’s also fantastic for helping to remove oil stains from clothes.  Of course it is always best to test first on an inconspicuous area of the garment to make sure the eucalyptus oil won’t react with the material. Fantastic Hand Cleaner Just mix a tablespoon of grated soap, 1/2 cup of table salt, 1 tablespoon cooking oil and 10 drops of eucalyptus oil.  Place in a jar and use a little on greasy, dirty hands as needed.  Just scrub hands with a little of the mixture working it into the and dirt.  Rinse the dirt and salt away with water. Voila! Clean hands. For more information, recipes and uses go to:  Eucalyptus Australiana Essential Oil – Uses, Recipes & More This article was written by Moon Haven’s aromatherapist and founder Leonie Gully and as such represents her personal opinion on the given subject. Subscribe to the Moon Haven Newsletter where each month Leonie and the Moon Haven Team share articles just like this one plus fill you in on all the happenings at the Moon Haven Cottage. Subscribe to the Moon Haven  newsletter at moonhaven.com.au Leonie loves to receive your emails, questions and requests for information .  Just email her at info@moonhaven.com.au Leonie Gully- Moon Haven's Aromatherapist While any advice provided is general in nature, it is not intended to replace medical diagnosis or treatment.  If you are at all concerned about your condition, it is important that you do consult your medical practitioner of choice for an individual consultation and treatment plan. CHECK OUT OUR MOST POPULAR CONTENT What is your Skin Type? Take Our Skin-Type Test Get a Good Night's Sleep - Naturally 5 Mistakes to Avoid When Washing Your Face Essential Oil Dilutions - How to Use Oils Safely on Your Skin 10 Top Essential Oils for Women Dealing with Arthritis & Body Pain - Naturally Universal Herbal Ointment - Our First Aid Kit in a Jar The Moon Haven Story Get offers, sales and all the latest from moon haven in your inbox Join The MoonHaven Family Do you have a question? ... Want to know more? Just click the "Chat with us" button in the right hand corner of this page to ask a question or get more information - if we're logged in you may even get an answer straight away...otherwise we'll get back to you as soon as we are back online.. Always seek qualified medical advice regarding your own individual situation Please note: Information in this article and on the moonhaven.com.au website represents the opinion of the author and as such is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

5 Great Ways to Scent Your Home with Essential Oils From oil burners to potpourri and more! Pot Pourri – refresh with a drop of essential oil each week Potpourri One of the simplest ways to scent your room spaces is to gather together dried petals, leaves, roots, nuts and bark of plants, mix in a few drops of your choice of essential oils and place in an organza bag or bowl.  Refresh with a few drops of essential oil each week. Spray into any room to instantaneously improve the mood Room Sprays This is a fantastic way to deliver the scent that you love to the space that you are in. What I personally love about this method is that you can choose the strength of the scent by spraying more or less of the product into the air.  The effect is immediate and so are the benefits. Scented candles provide a romantic light as well as glorious scents Scented Candles Scented candles are a wonderful way to introduce a subtle scent blend to your living and sleeping areas.  Unfortunately most candles are made with fragrance oils which to my mind offer an inferior scent experience to that when essential oils are used, but they are certainly a convenient way to add both scent and light to your home. electric oil burners ..safe and simple to use Oil Burners Oil burners are a wonderful way to experience the wonders of aromatherapy at home and work. The humble essential oil burner and vaporiser have come a long way in recent years. No longer are you limited to the simple candle powered ceramic oil burner.  At Moon Haven we stock over 15 different styles of oil burner / vaporiser. From candle powered Himalayan Salt lamp burners (quite wonderful when alight) to waterless low temperature electric oil burners which offer an extremely safe and pure way to deliver essential oils into your room spaces there are a wide range o offer to suit every situation and pocket. The ultimate essential oil diffuser – safely diffuses essential oils for up to 7 1/2 hours Ultrasonic Mist Diffusers Personally this is my one true love when it comes to scenting a room.  You see Ultrasonic Mist Diffusers deliver essential oil scents into the air the way nature intended… without heat … allowing the full therapeutic properties of the oils to be experienced. At Moon Haven we have been trialling a number of these diffusers and we have finally found one that meets all of our criteria. Not only does this diffuser meet all of our safety requirements like automatic cut out when the water level drops too low, but it also offers  extended 7 hour intermittent operation or 3.5 hours of continuous scent misting.  I also love the fact that the the unit has a wonderful soft night light option which can cycle though all the chakra colours, choose one colour or if you prefer no light at all. I have been using my diffuser daily for the past couple of months and i couldn’t be more delighted. If you are interested in purchasing one here is the link to the Ultrasonic Mist Diffuser in our webstore. For more information, recipes and uses go to:  Eucalyptus Australiana Essential Oil – Uses, Recipes & More This article was written by Moon Haven’s aromatherapist and founder Leonie Gully and as such represents her personal opinion on the given subject. Subscribe to the Moon Haven Newsletter where each month Leonie and the Moon Haven Team share articles just like this one plus fill you in on all the happenings at the Moon Haven Cottage. Subscribe to the Moon Haven  newsletter at moonhaven.com.au Leonie loves to receive your emails, questions and requests for information .  Just email her at info@moonhaven.com.au Leonie Gully- Moon Haven's Aromatherapist While any advice provided is general in nature, it is not intended to replace medical diagnosis or treatment.  If you are at all concerned about your condition, it is important that you do consult your medical practitioner of choice for an individual consultation and treatment plan. CHECK OUT OUR MOST POPULAR CONTENT What is your Skin Type? Take Our Skin-Type Test Get a Good Night's Sleep - Naturally 5 Mistakes to Avoid When Washing Your Face Essential Oil Dilutions - How to Use Oils Safely on Your Skin 10 Top Essential Oils for Women Dealing with Arthritis & Body Pain - Naturally Universal Herbal Ointment - Our First Aid Kit in a Jar The Moon Haven Story Get offers, sales and all the latest from moon haven in your inbox Join The MoonHaven Family Do you have a question? ... Want to know more? Just click the "Chat with us" button in the right hand corner of this page to ask a question or get more information - if we're logged in you may even get an answer straight away...otherwise we'll get back to you as soon as we are back online.. Always seek qualified medical advice regarding your own individual situation Please note: Information in this article and on the moonhaven.com.au website represents the opinion of the author and as such is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

Learn & Focus Easier with a "Scent Anchor" Our Brains Love to Work Habitually Habits are the brains comfort zone and our aim when using Focus Pulse Point Potion is to create a habit around study, learning and retaining that knowledge. When you use Focus PPP every time you study the scent helps to remind your brain and mind that this is the time to study and learn.  And the essential oils in Focus PPP helps you to remember what you've learnt. Repetition is the Key Repeating this process often, helps to create a strong neural pathway.  This goes a long way towards establishing a learning habit that your brain not only recognises, but feels very comfortable doing.   Anchored Conditioned Response We call this an "anchored conditioned response." And the anchor - well it's the scent of the Focus Pulse Point Potion. In other words habitually using Focus PPP can help your brain and mind to get in the mood to study. How To Use Focus Pulse Point to Train Your Brain At the beginning of each learning, study, homework session or before an exam:   1. Get you learning space and study materials  ready to use. 2. Apply Focus Pulse Point Potion to your temples, jawline and hollow at the base of your neck. 3. Close your eyes and take 3 long deep breaths, visualising what you would like to achieve  in your the session. 4. Study for no longer than 45 minutes in each session before having a 10 minute break,   and studying for no more than 3 sessions at a time.   Hint:  Apply the Pulse Point Potion and repeat this process when sitting for exams and tests This will help your brain to relax and possibly even reduce your test taking anxiety! Of course if you have any questions or would like more information...please just message us ... we're here to help. This article was written by Moon Haven’s aromatherapist and founder Leonie Gully and as such represents her personal opinion on the given subject. Subscribe to the Moon Haven Newsletter where each month Leonie and the Moon Haven Team share articles just like this one plus fill you in on all the happenings at the Moon Haven Cottage. Subscribe to the Moon Haven  newsletter at moonhaven.com.au Leonie loves to receive your emails, questions and requests for information .  Just email her at info@moonhaven.com.au Leonie Gully- Moon Haven's Aromatherapist While any advice provided is general in nature, it is not intended to replace medical diagnosis or treatment.  If you are at all concerned about your condition, it is important that you do consult your medical practitioner of choice for an individual consultation and treatment plan. CHECK OUT OUR MOST POPULAR CONTENT What is your Skin Type? Take Our Skin-Type Test Get a Good Night's Sleep - Naturally 5 Mistakes to Avoid When Washing Your Face Essential Oil Dilutions - How to Use Oils Safely on Your Skin 10 Top Essential Oils for Women Dealing with Arthritis & Body Pain - Naturally Universal Herbal Ointment - Our First Aid Kit in a Jar The Moon Haven Story Get offers, sales and all the latest from moon haven in your inbox Join The MoonHaven Family Do you have a question? ... Want to know more? Just click the "Chat with us" button in the right hand corner of this page to ask a question or get more information - if we're logged in you may even get an answer straight away...otherwise we'll get back to you as soon as we are back online.. Always seek qualified medical advice regarding your own individual situation Please note: Information in this article and on the moonhaven.com.au website represents the opinion of the author and as such is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

MIY Make It Yourself- Quiet Focus Diffuser Blend Quiet Focus Diffuser Blend Lavender Oil: 2 drops (to calm the body) Bergamot Oil: 1 drop (reduces stress while maintaining alertness) Frankincense Oil: 1 drop (promotes peace of mind) Ylang Ylang Oil: 1 drop (eases stress) Sweet Orange Oil: 1 drop (uplifting & anxiety-reducing) It's a lovely blend of uplifting sweetness with a touch of a spicy undertone. Enjoy. EO's in these blends Lavender Essential Oil The "go-to" oil in your aromatherapy kit Bergamot Essential Oil Soothing to mind & body Frankincense Essential Oil The "king of essential oils" Ylang Ylang Essential Oil Calming for body & mind Sweet Orange Essential Oil The joyful oil This article was written by Moon Haven’s aromatherapist and founder Leonie Gully and as such represents her personal opinion on the given subject. Subscribe to the Moon Haven Newsletter where each month Leonie and the Moon Haven Team share articles just like this one plus fill you in on all the happenings at the Moon Haven Cottage. Subscribe to the Moon Haven  newsletter at moonhaven.com.au Leonie loves to receive your emails, questions and requests for information .  Just email her at info@moonhaven.com.au Leonie Gully- Moon Haven's Aromatherapist While any advice provided is general in nature, it is not intended to replace medical diagnosis or treatment.  If you are at all concerned about your condition, it is important that you do consult your medical practitioner of choice for an individual consultation and treatment plan. CHECK OUT OUR MOST POPULAR CONTENT What is your Skin Type? Take Our Skin-Type Test Get a Good Night's Sleep - Naturally 5 Mistakes to Avoid When Washing Your Face Essential Oil Dilutions - How to Use Oils Safely on Your Skin 10 Top Essential Oils for Women Dealing with Arthritis & Body Pain - Naturally Universal Herbal Ointment - Our First Aid Kit in a Jar The Moon Haven Story Get offers, sales and all the latest from moon haven in your inbox Join The MoonHaven Family Do you have a question? ... Want to know more? Just click the "Chat with us" button in the right hand corner of this page to ask a question or get more information - if we're logged in you may even get an answer straight away...otherwise we'll get back to you as soon as we are back online.. Always seek qualified medical advice regarding your own individual situation Please note: Information in this article and on the moonhaven.com.au website represents the opinion of the author and as such is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

Moonies Love our No Residue Soap Cleaner Showers with Moon Haven Soap Thank you Terri and Grant for letting us know that our soaps are helping to lighten your housework load. We love getting your  feedback - especially when it reinforces why we make moon haven soap in the way that we do. NOT all bar soap leaves a mess in the shower One of the most common  objections we hear about using a bar soap is that it leaves a mess in the bathroom.  Soft sludgy left overs, soap scum on the screens and gooey messes in the soap trays. It's a hassle to keep clean. Eric & Leonie understood this when they created their soap recipes for moon haven. The "low soap scum & residue test". So they made sure that one of the critical criteria was that any soap created by moon haven had to pass the "low or no soap scum & residue test". The MH 3 Year Soap Formula And the moon haven "Three Year Soap Formula" did just that. (Yes, it took 3 years to get the formula just right!)  So thank you again Terri and Grant for sharing your love of our soapy bars.. We love that you love what we do - Thank YOU! This article was written by Moon Haven’s aromatherapist and founder Leonie Gully and as such represents her personal opinion on the given subject. Subscribe to the Moon Haven Newsletter where each month Leonie and the Moon Haven Team share articles just like this one plus fill you in on all the happenings at the Moon Haven Cottage. Subscribe to the Moon Haven  newsletter at moonhaven.com.au Leonie loves to receive your emails, questions and requests for information .  Just email her at info@moonhaven.com.au Leonie Gully- Moon Haven's Aromatherapist While any advice provided is general in nature, it is not intended to replace medical diagnosis or treatment.  If you are at all concerned about your condition, it is important that you do consult your medical practitioner of choice for an individual consultation and treatment plan. CHECK OUT OUR MOST POPULAR CONTENT What is your Skin Type? Take Our Skin-Type Test Get a Good Night's Sleep - Naturally 5 Mistakes to Avoid When Washing Your Face Essential Oil Dilutions - How to Use Oils Safely on Your Skin 10 Top Essential Oils for Women Dealing with Arthritis & Body Pain - Naturally Universal Herbal Ointment - Our First Aid Kit in a Jar The Moon Haven Story Get offers, sales and all the latest from moon haven in your inbox Join The MoonHaven Family Do you have a question? ... Want to know more? Just click the "Chat with us" button in the right hand corner of this page to ask a question or get more information - if we're logged in you may even get an answer straight away...otherwise we'll get back to you as soon as we are back online.. Always seek qualified medical advice regarding your own individual situation Please note: Information in this article and on the moonhaven.com.au website represents the opinion of the author and as such is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

Feedback on Our Anxiety Helper Thank you Sue - We know Leonie has spoken to you personally about your life long anxiety issues and we are just so pleased that you've found using the pule point potion so helpful. We love getting your  feedback - especially when it helps to make our moonies lives better.   Upping the Effectiveness with the Pattern Interrupt Technique (P.I.T.) Sue and Anita (see her feedback below) both use this technique to help control and reduce their anxiety levels. It's a very simple but effective technique that Leonie developed for use with our Pulse Point Potions to help calm the mind and body when experiencing stress and anxiety.  Here's what Anita had to say about P.I.T.:  "I have been using this technique since November last year with the relax pulse point. have absolutely found it has reduced my anxiety episodes. As soon as I start to feel an episode I just pull the pulse point from my bag now & I start to feel calmer. It took a little while to get into the habit of remembering to use it when I was starting to feel anxious or really stressed, but now it's just second nature. Thank you for giving me an effective strategy to combat my stress levels."  Anita Thank you Anitia...we love that you love what we do. Watch the P.I.T. video To learn more scroll down to the video on the MH Relax Pulse Point product page  This article was written by Moon Haven’s aromatherapist and founder Leonie Gully and as such represents her personal opinion on the given subject. Subscribe to the Moon Haven Newsletter where each month Leonie and the Moon Haven Team share articles just like this one plus fill you in on all the happenings at the Moon Haven Cottage. Subscribe to the Moon Haven  newsletter at moonhaven.com.au Leonie loves to receive your emails, questions and requests for information .  Just email her at info@moonhaven.com.au Leonie Gully- Moon Haven's Aromatherapist While any advice provided is general in nature, it is not intended to replace medical diagnosis or treatment.  If you are at all concerned about your condition, it is important that you do consult your medical practitioner of choice for an individual consultation and treatment plan. CHECK OUT OUR MOST POPULAR CONTENT What is your Skin Type? Take Our Skin-Type Test Get a Good Night's Sleep - Naturally 5 Mistakes to Avoid When Washing Your Face Essential Oil Dilutions - How to Use Oils Safely on Your Skin 10 Top Essential Oils for Women Dealing with Arthritis & Body Pain - Naturally Universal Herbal Ointment - Our First Aid Kit in a Jar The Moon Haven Story Get offers, sales and all the latest from moon haven in your inbox Join The MoonHaven Family Do you have a question? ... Want to know more? Just click the "Chat with us" button in the right hand corner of this page to ask a question or get more information - if we're logged in you may even get an answer straight away...otherwise we'll get back to you as soon as we are back online.. Always seek qualified medical advice regarding your own individual situation Please note: Information in this article and on the moonhaven.com.au website represents the opinion of the author and as such is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

Essential Oil Hacks: Refresh the Loo With This Easy DIY This may be a simple hack...but it is so effective. ✅ to keep your toilet smelling fresh and inviting you can't go past this simple, effective hack! To make this a no brainer we like to keep a bottle of our favourite essential oil or essential oil blend above the toilet on a shelf ready to use as needed. Choose your essential oil  Favourites blends our moonies love are Thieves, Scent of Margaret River, Refresh and Essensual. If you prefer a single Essential Oil - popular choices are Lemongrass, Sweet orange, Rose Geranium, Lavender and Eucalyptus Australiana . Scent your TP to help mask odours To scent the toilet space all you have to do is add a drop or two of the essential oil to each end of  the cardboard TP core.  The oil will be absorbed into the cardboard and release it scent over the next few days.  Refresh as needed and repeat with each new roll!   We told you it was simple!  😀 We recommend these.. Thieves Essential Oil Blend Defend and protect Scent of Margaret River Essential Oil Blend Scent of the aussie bush Essensual Essential Oil Blend A rose by any other name Lemongrass Essential Oil Lemony goodness for mind & body Sweet Orange Essential Oil The joyful oil Rose Geranium Essential Oil Balances the feminine Lavender Essential Oil The "go-to" oil in your aromatherapy kit 5.0 Eucalyptus Australiana Essential Oil The gentle eucalyptus for all the family 5.0 This article was written by Moon Haven’s aromatherapist and founder Leonie Gully and as such represents her personal opinion on the given subject. Subscribe to the Moon Haven Newsletter where each month Leonie and the Moon Haven Team share articles just like this one plus fill you in on all the happenings at the Moon Haven Cottage. Subscribe to the Moon Haven  newsletter at moonhaven.com.au Leonie loves to receive your emails, questions and requests for information .  Just email her at info@moonhaven.com.au Leonie Gully- Moon Haven's Aromatherapist While any advice provided is general in nature, it is not intended to replace medical diagnosis or treatment.  If you are at all concerned about your condition, it is important that you do consult your medical practitioner of choice for an individual consultation and treatment plan. CHECK OUT OUR MOST POPULAR CONTENT What is your Skin Type? Take Our Skin-Type Test Get a Good Night's Sleep - Naturally 5 Mistakes to Avoid When Washing Your Face Essential Oil Dilutions - How to Use Oils Safely on Your Skin 10 Top Essential Oils for Women Dealing with Arthritis & Body Pain - Naturally Universal Herbal Ointment - Our First Aid Kit in a Jar The Moon Haven Story Get offers, sales and all the latest from moon haven in your inbox Join The MoonHaven Family Do you have a question? ... Want to know more? Just click the "Chat with us" button in the right hand corner of this page to ask a question or get more information - if we're logged in you may even get an answer straight away...otherwise we'll get back to you as soon as we are back online.. Always seek qualified medical advice regarding your own individual situation Please note: Information in this article and on the moonhaven.com.au website represents the opinion of the author and as such is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

Helping Your Dog When Things Go Bang! This week we were asked if our  Dreamy Lavender Room Spray was suitable to help calm an anxious dog... and if lavender was toxic to our canine friends? Diffuse or Use a Room Spray to Help Calm Your Pup The short answer is that Lavender essential oil is generally considered safe to diffuse and spray into the air around dogs. In fact it is usually a wonderful assistance for helping to calm anxious pups at times of stress and concern. DO NOT INGEST BUT a word of caution though;  don't be tempted to add lavender oil to their water or  give them anything with lavender to eat as it may be  toxic to our four legged friends if ingested in large enough quantities. Fireworks - giving dogs a tough time Fireworks season is a tough time for many dogs and their owners.  In our area, the morning after a fireworks display , the community Facebook pages are full of anxious dog owners looking for their stressed out pooches. 5 Ways to Help Your Dog With another night of fireworks on its way  - here are  five ways to help dogs deal with fireworks and other anxiety raising occasions. 🐕‍🦺Prepare in Advance: Create a Safe Space: Set up a secure and comfortable area where your dog can seek refuge during fireworks. This could be a quiet room or a crate covered with blankets to reduce noise and light. Be Aware of Upcoming Fireworks:  Keep track of local events or holidays that may involve fireworks displays so that you can be prepared in advance. 🐕Calming Lavender: Use Dreamy Lavender Room Spray: Spray Dreamy Lavender Room Spray in your dog's safe space. Lavender's soothing scent can help create a calming atmosphere and reduce anxiety. Diffuse Lavender Essential Oil: Consider using a diffuser to spread the gentle aroma of Lavender Essential Oil in the room where your dog is staying. It can have a relaxing effect on both you and your furry friend. 🦮Stay with Your Dog: Provide Company and Comfort: Stay with your dog during the fireworks to offer reassurance and a sense of security. Your calming presence can make a significant difference in helping them feel safe. 🐩Noise Masking: Play Soft Music or White Noise: Background noise like soft music or white noise can help mask the sounds of fireworks, reducing their impact on your dog's anxiety. 🐶Consult a Vet: Seek Professional Advice if Needed:  If your dog's anxiety is severe or if you're unsure how to help them cope with fireworks, consult your vet. They can provide guidance on anxiety management techniques or give your pet anti-anxiety (chill pill) medications to help them feel calmer and less stressed. We hope these strategies help... and of course if you have any questions...please ask! 😀 This article was written by Moon Haven’s aromatherapist and founder Leonie Gully and as such represents her personal opinion on the given subject. Subscribe to the Moon Haven Newsletter where each month Leonie and the Moon Haven Team share articles just like this one plus fill you in on all the happenings at the Moon Haven Cottage. Subscribe to the Moon Haven  newsletter at moonhaven.com.au Leonie loves to receive your emails, questions and requests for information .  Just email her at info@moonhaven.com.au Leonie Gully- Moon Haven's Aromatherapist While any advice provided is general in nature, it is not intended to replace medical diagnosis or treatment.  If you are at all concerned about your condition, it is important that you do consult your medical practitioner of choice for an individual consultation and treatment plan. CHECK OUT OUR MOST POPULAR CONTENT What is your Skin Type? Take Our Skin-Type Test Get a Good Night's Sleep - Naturally 5 Mistakes to Avoid When Washing Your Face Essential Oil Dilutions - How to Use Oils Safely on Your Skin 10 Top Essential Oils for Women Dealing with Arthritis & Body Pain - Naturally Universal Herbal Ointment - Our First Aid Kit in a Jar The Moon Haven Story Get offers, sales and all the latest from moon haven in your inbox Join The MoonHaven Family Do you have a question? ... Want to know more? Just click the "Chat with us" button in the right hand corner of this page to ask a question or get more information - if we're logged in you may even get an answer straight away...otherwise we'll get back to you as soon as we are back online.. Always seek qualified medical advice regarding your own individual situation Please note: Information in this article and on the moonhaven.com.au website represents the opinion of the author and as such is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

The 3 Simple SkinCare Rules to Keep Your Skin Looking Its Very Best Over the past 21 years we have worked with thousands of our clients to help solve their skin care issues... and each time our advice has been the following 3 rules and our moonies tell us ... they work. 😍 Keeping your skin looking its best -  is not complicated.  1. ❤️Moisturise Morning & Night: Nurture, Protect & Replenish your skin, day and night with a good moisturiser.  A nutrient rich moisturiser will not only  provide good protection against the elements but will provide supporting nutrients to help replenish and rejuvenate your skin. 2. ❤️Cleanse Nightly: Use a skin-type appropriate cleanser that doesn't strip your skin of its natural oils nor leave it clogged and congested. (DO NOT use a foaming face wash - Ever!) And surprise, surprise only cleanse your face once per day with a cleanser...usually at night. In the morning gently wash your face with warm water -  this helps preserve the natural oils your skin has worked so hard to replace overnight. 3. ❤️Exfoliate Gently:  Lightly exfoliate your skin once or twice a week. Use an exfoliant with rounded particles (we use beautifully natural Jojoba Wax beads - gentle on the environment - wonderful for your face). Be Gentle - you are not trying to sandpaper your face... Too harsh and you skin will be undergoing repairs as you sleep rather than rejuvenating it! Moon Haven Moisturisers Moisture Cream Bergamot Daily Nourishment for Balanced - Normal Skin Moisture Cream Rose Geranium Daily Nourishment for Dry -Mature Skin Nature's Own Moisture Lotion Daily Nourishment for Unbalanced Skin 5.0 Ultra Night Cream with Honey & Rosewood Hydrate, Nurture & Replenish while you sleep 5.0 Herbal Cleansing Gel with Bergamot Gentle, effective clarifying cleanser 5.0 Herbal Cleansing Milk with Rose Geranium Calming cleanser for dry, mature or sensitive skin 5.0 Moisturising Facial Scrub Lightening -  Brightening - Rejuvenating 5.0 This article was written by Moon Haven’s aromatherapist and founder Leonie Gully and as such represents her personal opinion on the given subject. Subscribe to the Moon Haven Newsletter where each month Leonie and the Moon Haven Team share articles just like this one plus fill you in on all the happenings at the Moon Haven Cottage. Subscribe to the Moon Haven  newsletter at moonhaven.com.au Leonie loves to receive your emails, questions and requests for information .  Just email her at info@moonhaven.com.au Leonie Gully- Moon Haven's Aromatherapist While any advice provided is general in nature, it is not intended to replace medical diagnosis or treatment.  If you are at all concerned about your condition, it is important that you do consult your medical practitioner of choice for an individual consultation and treatment plan. CHECK OUT OUR MOST POPULAR CONTENT What is your Skin Type? Take Our Skin-Type Test Get a Good Night's Sleep - Naturally 5 Mistakes to Avoid When Washing Your Face Essential Oil Dilutions - How to Use Oils Safely on Your Skin 10 Top Essential Oils for Women Dealing with Arthritis & Body Pain - Naturally Universal Herbal Ointment - Our First Aid Kit in a Jar The Moon Haven Story Get offers, sales and all the latest from moon haven in your inbox Join The MoonHaven Family Do you have a question? ... Want to know more? Just click the "Chat with us" button in the right hand corner of this page to ask a question or get more information - if we're logged in you may even get an answer straight away...otherwise we'll get back to you as soon as we are back online.. Always seek qualified medical advice regarding your own individual situation Please note: Information in this article and on the moonhaven.com.au website represents the opinion of the author and as such is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

MIY - Hair & Scalp Oil Recipe Is Rosemary Essential Oil Safe to use on your scalp?   This week Merike emailed to ask if our rosemary essential oil was safe to use on the scalp. We just love getting these sorts of questions...as it gives us a chance to share our love of essential oils while helping our moonies to find solutions to their challenges. Leonie's Answer: The short answer to Merike's question is...yes. Rosemary oil is not only safe to use on your scalp and skin but if can be quite beneficial. BUT,  I would qualify this by saying that it is important to always dilute essential oils like Rosemary before applying to your skin. Hair & Scalp Oil Recipe This is the  Hair & Scalp Oil Recipe I gave Merike: 5 drops of Rosemary essential oil 20ml of Jojoba oil  How to Make & Use: Mix 5 drops of Rosemary essential oil with 20ml of Jojoba oil  Apply to scalp. Leave for 20 minutes Shampoo and condition as usual Why Use This Oil Mix? Enhanced Hair Growth Scientific Basis: A study published in Phytotherapy Research found that rosemary essential oil could counteract hair loss, possibly due to its circulation-boosting properties. Scalp Health Antimicrobial Properties: Rosemary oil exhibits antimicrobial activity, helping to maintain a healthy scalp environment. This is vital for preventing dandruff and scalp irritations. Hydration and Nourishment: Jojoba oil closely resembles the sebum of the skin, providing optimal hydration and nourishment to the scalp. Strengthening Hair Rich in Nutrients: Rosemary is rich in antioxidants, which help in strengthening hair from the roots. Prevents Hair Breakage: Regular use can result in stronger, more resilient hair, reducing breakage. Enhanced Shine and Softness Natural Conditioning: Jojoba oil acts as a natural conditioner, leaving hair soft and shiny. Revitalizing Dull Hair: The combination helps to  revitalise dull hair, restoring its natural luster and vibrance. Why not try this for yourself?    Did we tell you that we are passionate about what we do? 😍 We recommend these.. Rosemary Essential Oil Oil of remembrance Jojoba Oil This article was written by Moon Haven’s aromatherapist and founder Leonie Gully and as such represents her personal opinion on the given subject. Subscribe to the Moon Haven Newsletter where each month Leonie and the Moon Haven Team share articles just like this one plus fill you in on all the happenings at the Moon Haven Cottage. Subscribe to the Moon Haven  newsletter at moonhaven.com.au Leonie loves to receive your emails, questions and requests for information .  Just email her at info@moonhaven.com.au Leonie Gully- Moon Haven's Aromatherapist While any advice provided is general in nature, it is not intended to replace medical diagnosis or treatment.  If you are at all concerned about your condition, it is important that you do consult your medical practitioner of choice for an individual consultation and treatment plan. CHECK OUT OUR MOST POPULAR CONTENT What is your Skin Type? Take Our Skin-Type Test Get a Good Night's Sleep - Naturally 5 Mistakes to Avoid When Washing Your Face Essential Oil Dilutions - How to Use Oils Safely on Your Skin 10 Top Essential Oils for Women Dealing with Arthritis & Body Pain - Naturally Universal Herbal Ointment - Our First Aid Kit in a Jar The Moon Haven Story Get offers, sales and all the latest from moon haven in your inbox Join The MoonHaven Family Do you have a question? ... Want to know more? Just click the "Chat with us" button in the right hand corner of this page to ask a question or get more information - if we're logged in you may even get an answer straight away...otherwise we'll get back to you as soon as we are back online.. Always seek qualified medical advice regarding your own individual situation Please note: Information in this article and on the moonhaven.com.au website represents the opinion of the author and as such is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

5 Surprising Facts About Lemon Myrtle Essential Oil: Plus How to Use It! We just love Lemon Myrtle essential Oil. Here are 5 fascinating facts for you about this amazing essential oil. Prepare to be surprised! 1. More Potent than Tea Tree Oil You heard that right! When it comes to antimicrobial properties, Lemon Myrtle leaves its more famous cousin, tea tree oil, in the dust. In fact, studies have shown that it has even greater antimicrobial activity1 . How to Use: Mix 20 drops of Lemon Myrtle essential oil with 5 ml of solubiliser.  Add to a spray bottle and add 50ml of distilled  water. Use it to disinfect surfaces around your home. 2. It's a Mood Lifter We all have our rough days, and guess what? Lemon Myrtle can make them better. Research confirms that essential oils like Lemon Myrtle can significantly uplift your mood 2. How to Use: Place 2-3 drops onto a cotton ball and inhale deeply when you need a mood lift. 3. Nature's Own Insect Repellant If you're tired of mosquito bites, here's some good news: Lemon Myrtle works as a natural insect repellent. How to Use: Mix a 5 drops with 5 ml carrier oil like fractionated coconut oil and apply it to your skin to keep bugs at bay. We recommend that you do a skin patch test first to ensure no irritation. 4. Rich in Antioxidants Lemon Myrtle is packed with antioxidants like quercetin, tannins, and even more! This makes it an incredible choice for boosting your immune system and keeping you healthy 3. How to Use: Add a 1 or 2 drops to your regular skin-care lotion to benefit from its antioxidant properties. Make sure to do a patch test first! 5. It Can Help You Focus If you find yourself struggling to concentrate, Lemon Myrtle can come to your rescue. Studies have shown that essential oils like Lemon Myrtle can improve cognitive function 4. How to Use: Diffuse 4-5 drops in your workspace or study area to sharpen your focus and improve concentration. There you go, folks! Five quick and surprising facts, along with tips on how to use Lemon Myrtle Essential Oil. I'm sure at least one of these facts caught you off guard! Until next time, keep exploring the aromatic world. To dive deeper into the world of aromatherapy, visit MoonHaven.com.au Footnotes: (Hayes & Markovic, 2002) (Kiecolt-Glaser et al., 2008) (Cock, 2013) (Komori et al., 1995) We recommend these.. Lemon Myrtle Essential Oil Our most intense lemon scent Solubiliser 100ml Oil and water don't mix Fractionated Coconut Oil This article was written by Moon Haven’s aromatherapist and founder Leonie Gully and as such represents her personal opinion on the given subject. Subscribe to the Moon Haven Newsletter where each month Leonie and the Moon Haven Team share articles just like this one plus fill you in on all the happenings at the Moon Haven Cottage. Subscribe to the Moon Haven  newsletter at moonhaven.com.au Leonie loves to receive your emails, questions and requests for information .  Just email her at info@moonhaven.com.au Leonie Gully- Moon Haven's Aromatherapist While any advice provided is general in nature, it is not intended to replace medical diagnosis or treatment.  If you are at all concerned about your condition, it is important that you do consult your medical practitioner of choice for an individual consultation and treatment plan. CHECK OUT OUR MOST POPULAR CONTENT What is your Skin Type? Take Our Skin-Type Test Get a Good Night's Sleep - Naturally 5 Mistakes to Avoid When Washing Your Face Essential Oil Dilutions - How to Use Oils Safely on Your Skin 10 Top Essential Oils for Women Dealing with Arthritis & Body Pain - Naturally Universal Herbal Ointment - Our First Aid Kit in a Jar The Moon Haven Story Get offers, sales and all the latest from moon haven in your inbox Join The MoonHaven Family Do you have a question? ... Want to know more? Just click the "Chat with us" button in the right hand corner of this page to ask a question or get more information - if we're logged in you may even get an answer straight away...otherwise we'll get back to you as soon as we are back online.. Always seek qualified medical advice regarding your own individual situation Please note: Information in this article and on the moonhaven.com.au website represents the opinion of the author and as such is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

7 Ways to Use MH Dreamy Lavender Room Spray We thought our Dreamy Lavender Room Spray was great as a room spray...but you, our marvelous moonies, have told us that there is so much more you can use it for Here are 7 of those ideas... What do you think? : 1. Linen Spray - Mist the Lavender spray over your sheets, towels and other linens as you fold and pack into the linen closet. Not only will it deter silver moths and their friends it will also stave off the musty scents that linens can acquire when put away on misty cupboards.  2. Toilet Deodoriser - Combat those noxious fumes in the toilet with a squirt of this multi talented spray straight into the toilet bowl.  It will help the toilet to remain sweet smelling throughout the as well as chilling out the occupants! 3. Pet Bed Spray -  Combat those shaggy dog and wet cat smells by spraying a little (not too much we don't want to overpower your pet's nose) of the Dreamy Lavender Room Spray on and around pet beds.  Your humans as well as you pets will appreciate the gesture. 4. Kids Monster Spray - Children have amazing imaginations but at night they can get a little out of hand.  That's why we have a load of mums and dads who use our Dreamy Lavender Spray as "Monster Spray"  to help get rid of that monster lurking in the wardrobe or under the bed.  Of course the lavender essential oil will help ease young minds into a gentle sleep too. 5. Office De-fuser -  Spray  little Dreamy Lavender spray in the office or workspace when tensions or stress are running high. It's amazing how a little lavender can help calm the workplace.   6. Sweet Dreams Spray -  Spraying a Dreamy Lavender into the bedroom just before bed can help you to relax into a deep and stress free sleep.   7. Room Spray -  And of course, you can use the Dreamy Lavender Room Spray to do just that...spray into any living area to make the room smell sweet, as well as help to comfort and relax the occupants. So you have any others ways you use our Dreamy Lavender Room Spray.  Let us know in the comments below. Room Spray - Dreamy Lavender Your Price: : 100% NO-RISK MONEY BACK GUARANTEE This article was written by Moon Haven’s aromatherapist and founder Leonie Gully and as such represents her personal opinion on the given subject. Subscribe to the Moon Haven Newsletter where each month Leonie and the Moon Haven Team share articles just like this one plus fill you in on all the happenings at the Moon Haven Cottage. Subscribe to the Moon Haven  newsletter at moonhaven.com.au Leonie loves to receive your emails, questions and requests for information .  Just email her at info@moonhaven.com.au Leonie Gully- Moon Haven's Aromatherapist While any advice provided is general in nature, it is not intended to replace medical diagnosis or treatment.  If you are at all concerned about your condition, it is important that you do consult your medical practitioner of choice for an individual consultation and treatment plan. CHECK OUT OUR MOST POPULAR CONTENT What is your Skin Type? Take Our Skin-Type Test Get a Good Night's Sleep - Naturally 5 Mistakes to Avoid When Washing Your Face Essential Oil Dilutions - How to Use Oils Safely on Your Skin 10 Top Essential Oils for Women Dealing with Arthritis & Body Pain - Naturally Universal Herbal Ointment - Our First Aid Kit in a Jar The Moon Haven Story Get offers, sales and all the latest from moon haven in your inbox Join The MoonHaven Family Do you have a question? ... Want to know more? Just click the "Chat with us" button in the right hand corner of this page to ask a question or get more information - if we're logged in you may even get an answer straight away...otherwise we'll get back to you as soon as we are back online.. Always seek qualified medical advice regarding your own individual situation Please note: Information in this article and on the moonhaven.com.au website represents the opinion of the author and as such is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.