Transform Your Shower into an Aromatherapy Ritual

rejuvamint - a sensory experience

There's something profoundly nurturing about creating a moment of natural wellness in your everyday routine.

Your morning shower—a space you visit daily—offers the perfect opportunity to establish a simple aromatherapy ritual that supports both body and mind.


Why Your Shower?

Your shower naturally creates ideal conditions for aromatherapy.

The warm water and rising steam helps release and carry the essential oils in in your moon haven soap,  creating what aromatherapists call an "aromatic microclimate" — a small, concentrated area of beneficial plant compounds suspended in steam.

Start Your day with Intent, Clarity  & Energy

Using this principle - selecting Rejuvamint Soap is a great way to start your day

With its 3ml (approximately 60 drops) of pure Peppermint and Australian Eucalyptus essential oils in each bar, Rejuvamint transforms you shower into a botanical sanctuary. Peppermint Essential oil is noted for it ability to uplift awaken and focus the mind, Eucalypts works on the body to clear the sinuses, improve blood flow and awaken the senses.

Your Simple 3-Step Ritual:

  1. Begin with intention by taking a moment before stepping into the shower to set a simple purpose—whether it's clearing your mind, supporting your breathing, or simply creating a moment of calm in a busy day.


  2. Activate the essential oils by holding your Rejuvamint bar under warm (not hot) water, then bringing it near your face and taking three deep, slow breaths before lathering


  3. Create a steam sanctuary by placing your soap in the soap dish while you continue bathing, allowing the aromatic compounds to continue diffusing throughout your shower.

rejuvamint curing on the cottage racks


Simple,  Effective - Every Day

Many of our moonies tell us this simple ritual has become a cherished part of their wellness routine, particularly during seasonal transitions when our bodies need extra support.


The beauty of this practice lies in its simplicity—no special equipment needed, no extra time required—just a mindful approach to something you're already doing each day.

By transforming your shower into an aromatherapy sanctuary, you're giving yourself the gift of natural wellness in the midst of everyday life.

My daily practice... using our aromatherapy bars

I've been using this practice myself for years, especially on those mornings when I need a little extra help transitioning from sleep to the busy day ahead. It's become such an integral part of my routine that I notice the difference on the rare occasions I'm traveling and don't have my aromatherapy soaps with me!


If you haven't experienced this simple ritual yet, I encourage you to try it tomorrow morning. I'd love to hear how it works for you.

Wishing you refreshing mornings and moments of natural clarity,

~ Leonie

More winter wellness ideas ...

DIVINE DIVA SOAP BUNDLE

DIVINE DIVA SOAP BUNDLE

PULSE POINT POTION - BREATHE EASY

PULSE POINT POTION - BREATHE EASY

REJUVAMINT SOAP

REJUVAMINT SOAP

BREATHE EASY - ESSENTIAL OIL BLEND

BREATHE EASY - ESSENTIAL OIL BLEND

This article was written by Moon Haven’s aromatherapist and founder Leonie Gully and as such represents her personal opinion on the given subject.

Subscribe to the Moon Haven Newsletter where each month Leonie and the Moon Haven Team share articles just like this one plus fill you in on all the happenings at the Moon Haven Cottage.

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Leonie loves to receive your emails, questions and requests for information. Just email her at family@moonhaven.com.au

Leonie Gully- Moon Haven's Aromatherapist

While any advice provided is general in nature, it is not intended to replace medical diagnosis or treatment.  If you are at all concerned about your condition, it is important that you do consult your medical practitioner of choice for an individual consultation and treatment plan.

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