BODY RUB ESSENTIAL OIL TRIO

Soothe, relax and renew

Details
Best For
How To
Ingredients

3 essential oils all noted for helping with muscle pain - combined they make a wonderfully effective warming blend.

To make a warming rub we recommend In a 50 ml glass bottle mix:
10 drops Ginger Essential Oil
8 drops Eucalyptus Essential Oil
8 Drops Peppermint Essential Oil

Top up with Fractionated Coconut Oil.

How to use:

Massage a few drops into the affected area. Apply as often as needed. Don't forget to wash your hands immediately after - You really wouldn't want any of this blend to get into and delicate areas.

  • Our body rub trio is recommended for those of us with aches, pains and bodily discomforts

To make a warming rub we recommend In a 50 ml glass bottle mix:
10 drops Ginger Essential Oil
8 drops Eucalyptus Essential Oil
8 Drops Peppermint Essential Oil

Top up with Fractionated Coconut Oil.

How to use:

Massage a few drops into the affected area. Apply as often as needed. Don't forget to wash your hands immediately after - You really wouldn't want any of this blend to get into and delicate areas.

  • Diffuse: Add 5 to 10 drops to your chosen essential oil or blend to the diffuser or oil burner. Experiment with different combinations of oils and blends.  Don't forget to write each blend into a dedicated notebook along with your feedback. That way you'll get to know which blends are the most effective for you.
  • Bath: Do not add undiluted essential oils to your bathwater. Oil and water do not mix. Instead mix 3 to 5 drops of your chosen essential oils or blends  with a drop of shampoo/ detergent or in 20 ml (1 tablespoon) of full cream milk. Add this emulsion to the bathwater and slip in. The essential oils emulsifies in shampoo / detergent / milk and so distributes them more evenly throughout the bathwater.
  • Warm Compress: Place 1 drop of essential oil into a small bowl of warm water. Soak a washcloth in the water and wring out well. Place the washcloth over the face with eyes closed and relax, Repeat as needed. Do not exceed 1 drop of essential oil and use with caution when using strong essential oils and blends like Moon Haven's Clove, Cinnamon, Thieves Essential oils and blends.
  • Steam Shower Inhalation: Enjoy an aromatherapy shower by placing 3 to 5 drops of your choice of essential oils and /or blends on a washcloth on the floor of your shower. Turn off the fan and enjoy the essential oil laden steam while you shower. (Note: Do not place essential oils directly onto the shower tiles as the oils may break down the tile glaze)
  • Massage Oil: Create your own massage medium oil or cream. Use Moon Haven's Essential Oil Dilutions Chart to calculate the correct number of essential oil drops to add to your chosen carrier oil or massage cream. enjoy!
  • Direct Inhalation: Sometimes we just need a quick pick me up and that can mean just opening up your favourite essential oil or blend and taking a quick whiff. Alternatively, if you find the scent from an open bottle a little too strong for you, just smell the bottle cap. The result will be a gentler, more subtle fragrance.

Please see individual product listings for a list of the ingredients

Eucalyptus Pure Essential Oil

Ginger Pure Essential Oil

Peppermint Pure Essential Oil

$50.00 AUD $40.00 AUD

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THE BODY RUB ESSENTIAL OIL TRIO STORY

While our moonies just love our St John's Wort & Calendula Rub (SJWAC) for its powerful anti-inflammatory properties and helping them with their muscle and body pain - there are times when a good, warming, pain diverting treatment can be useful.

In fact at moon haven we have found that occasionally using a warming muscle treatment in between using SJWAC  can be particularly helpful.  

These two approaches are a little like alternating the application of cold and heat packs to the affected area...but with deeper, longer lasting  body responses.

For more information on making the rub check out our library article here>

BORN OF NECESSITY

Plagued by body pain, headaches, and skin issues from her autoimmune condition, our founder Leonie, refused to suffer in silence. When nothing worked, she turned to nature. Blending herbs and oils to create products that truly made a difference. Word spread, and Moon Haven was born.

INSPIRED BY NATURE

Nature knows best. At Moon Haven, we take our cues from her. We harness the power of wildcrafted plants, organic herbs, pure plant oils, clays, and seeds to create products that are not only effective but delight the senses and soothe the soul.

POWERED BY PASSION

We do what we do because of moonies like you. Your enthusiasm, support, and love for our products fuel our passion every day. We couldn’t do this without you, and we wouldn’t want to. Whether it’s answering your questions or creating products that truly make a difference. We’re here to help.