MH Seasonal Guide

Hay fever, Allergies and More Welcome to Allergy Season Allergy season is here… There’s pollen in the air! Spring… while the sun is shining, and the birds are singing, our flowers, trees and grasses are doing their thing to ensure the continuation of the species. And this means pollen and other allergens in the air. No wonder hay fever, eczema and  psoriasis sufferers and those with sensitised skin seem to experience more symptoms this time year. Hay fever Of all the allergies that we see at the moon haven cottage hay fever would have to be the most common… especially at this time of year. With runny noses, red itchy eyes, incessant headaches and blocked sinuses, pollen season can make life miserable for so many people. Chris – moon haven’s soap master, is just one of so many of our moonies who suffers each year. It can be a terrible time for so many What's the Solution? Of course we have been working on finding  ways to help Chris and his fellow sufferers get happily get through the season. This where Breathe Easy Pulse Point Potion and its big brother Breathe Easy Essential Oil Blend come into their own. You see, the essential oils in the Breathe Easy blend help with allergy issues in three main ways What the essential oils do: Assist with thinning the mucous build up in your sinuses. (sounds yucky… but the relief from this effect alone makes for a much more comfortable allergy season) You’ll often find that you’ll develop a postnasal drip or need to clear your nose within 5 minutes of application! Calms the mucous membranes so that they are less irritated, inflammation is reduced, and they produce less mucous. Open up airways and help dilate constricted blood vessels which in turn improves breathing and eases associated headaches. So which Breathe Easy is for you? Pulse Point Potion: Chris finds that the Breathe Easy Pulse Point Potion is his go to hay fever product because he can apply it directly to his skin.  That means he can use it on the go, where ever he is. Essential Oil Blend: The Breathe Easy Essential Oil blend is great used in a diffuser helping the whole family at home… and even used in a steam bath to help clear his sinuses when they are well and truly under siege. Ease into Springtime This article was written by Moon Haven’s aromatherapist and founder Leonie Gully and as such represents her personal opinion on the given subject. Subscribe to the Moon Haven Newsletter where each month Leonie and the Moon Haven Team share articles just like this one plus fill you in on all the happenings at the Moon Haven Cottage. Subscribe to the Moon Haven  newsletter at moonhaven.com.au Leonie loves to receive your emails, questions and requests for information. Just email her at family@moonhaven.com.au Leonie Gully- Moon Haven's Aromatherapist While any advice provided is general in nature, it is not intended to replace medical diagnosis or treatment.  If you are at all concerned about your condition, it is important that you do consult your medical practitioner of choice for an individual consultation and treatment plan. CHECK OUT OUR MOST POPULAR CONTENT What is your Skin Type? Take Our Skin-Type Test Get a Good Night's Sleep - Naturally 5 Mistakes to Avoid When Washing Your Face Essential Oil Dilutions - How to Use Oils Safely on Your Skin 10 Top Essential Oils for Women Dealing with Arthritis & Body Pain - Naturally Universal Herbal Ointment - Our First Aid Kit in a Jar The Moon Haven Story Do you have a question? ... Want to know more? Just click the "Chat with us" button in the right hand corner of this page to ask a question or get more information - if we're logged in you may even get an answer straight away...otherwise we'll get back to you as soon as we are back online..

Natural Spring Allergy Relief: Aromatherapy & Herbal Remedies That Work Spring is one of the most beautiful times of year – the warmth returning, flowers blooming everywhere, and that fresh energy in the air. But for so many of us, the beauty of spring can come with some unwelcome guests: sneezing fits, itchy eyes, and skin that just won't settle down. After years of spring sniffles and itchy skin affecting our Moon Haven family, we've discovered some gentle, natural ways to help ease these seasonal struggles. We thought it was the perfect time to share what's worked for so many of us. Quick Spring Allergy Support at a Glance Here's how each of these can help support you naturally through spring: 🌿 Stuffy sinuses & hay fever: Breathe Easy Pulse Point Potion to help open airways naturally   🌼 Itchy, irritated skin: Calendula Salve for gentle, soothing relief   🌱 Persistent skin flare-ups: Chickweed & Plantain Salve to calm hot, scratchy skin   ✨ Ongoing skin support: Eczema & Psoriasis Pack for complete, gentle care Why Spring Can Be Tricky for Our Bodies As all those beautiful trees, grasses, and flowers release their pollen, our bodies sometimes overreact – thinking this natural pollen is something to fight off. This can trigger: - Sneezing, runny noses, and that stuffy feeling - Itchy, watery eyes that just won't quit   - Exhaustion from poor sleep (thanks, blocked sinuses!) - Skin reactions like hives, eczema flare-ups, and general itchiness Over the years, we've found that using gentle, natural approaches can bring such effective relief. Supporting Your Breathing with Simple Aromatherapy 🌿Breathe Easy Pulse Point Potion This blend has been so helpful during spring season. We created this specifically to help open airways and provide quick relief when that familiar congestion sets in. Many of our Moonies keep one in their handbag and use it throughout the day – just a gentle swipe on temples, wrists, or carefully under the nose (well away from the eyes). The refreshing aroma helps breathing feel so much easier, and it's small enough to take anywhere. Gentle Care for Allergy-Irritated Skin Spring allergies don't just affect our breathing – they often show up on our skin too. If you're dealing with hives, rashes, or general itchiness (or if you're prone to eczema or psoriasis), here's what many of us reach for: 🌼Calendula Salve Calendula has been used for ages to calm irritated skin, and our salve is wonderfully gentle when hives or rashes appear. Many find it takes that sharp edge off itchiness and gives skin the chance to settle down naturally. 🌱 Chickweed & Plantain Salve For really persistent itchiness – especially when skin feels hot and scratchy – this salve is a favourite. These two herbs are nature's comforters, cooling and soothing without any harshness. Just a small tin in your bag means relief is always within reach. Complete Support for Sensitive Skin If you're someone whose eczema or psoriasis tends to flare with pollen season, having a complete routine can make all the difference. Our Eczema & Psoriasis Pack brings together four of our most skin-supportive products to help: - Soothe active flare-ups gently - Deeply hydrate dry, distressed skin   - Calm the irritation that often comes with allergies It provides consistent, gentle care for your skin through spring's unpredictable changes. A Gentle Note While we love sharing what's worked for our Moon Haven family, these natural supports aren't meant to replace medical advice. If your allergies or skin conditions are severe, please do seek guidance from your healthcare professional. What we can share is what's worked for many of us and the feedback from thousands of Moonies who've found relief in these gentle, natural remedies. Embracing Spring Together As we welcome spring, we hope you know that you don't have to simply endure hay fever or irritated skin. With the right natural supports, this can truly be a season of joy and renewal. We hope you find the natural support that works for you – whether through a little Pulse Point Potion for quick relief, a soothing salve for your skin, or a complete routine that nurtures you through the season. From all of us at Moon Haven, we wish you a beautiful, peaceful spring with easier breathing. With care and warmth,   Leonie & the Moon Haven Family 💕 What natural approaches have you found helpful? We'd love to hear what works for you on Instagram or Facebook – sharing our wisdom helps us all get through spring more easily. Gentle Spring Essentials This article was written by Moon Haven’s aromatherapist and founder Leonie Gully and as such represents her personal opinion on the given subject. Subscribe to the Moon Haven Newsletter where each month Leonie and the Moon Haven Team share articles just like this one plus fill you in on all the happenings at the Moon Haven Cottage. Subscribe to the Moon Haven  newsletter at moonhaven.com.au Leonie loves to receive your emails, questions and requests for information. Just email her at family@moonhaven.com.au Leonie Gully- Moon Haven's Aromatherapist While any advice provided is general in nature, it is not intended to replace medical diagnosis or treatment.  If you are at all concerned about your condition, it is important that you do consult your medical practitioner of choice for an individual consultation and treatment plan. CHECK OUT OUR MOST POPULAR CONTENT What is your Skin Type? Take Our Skin-Type Test Get a Good Night's Sleep - Naturally 5 Mistakes to Avoid When Washing Your Face Essential Oil Dilutions - How to Use Oils Safely on Your Skin 10 Top Essential Oils for Women Dealing with Arthritis & Body Pain - Naturally Universal Herbal Ointment - Our First Aid Kit in a Jar The Moon Haven Story Do you have a question? ... Want to know more? Just click the "Chat with us" button in the right hand corner of this page to ask a question or get more information - if we're logged in you may even get an answer straight away...otherwise we'll get back to you as soon as we are back online..

DIY Blend of the Month - Last Days of Summer Blend Last Days of Summer Blend This beautiful diffuser blend is light and airy filling your home with the scent of summer - courtesy of the Grapefruit and Sweet Orange oils ... with just a hint of the coming autumn from the influence of the beautifully pungent Juniper berry oil. 1 drop Sweet Orange Essential Oil 2 drops Grapefruit Essential Oil 2 drops Juniper Berry Essential Oil Diffuse in your favourite diffuser or oil burner to infuse an uplifting sense of light and peace throughout your home. Sweet Orange Essential Oil The joyful oil Grapefruit White Essential Oil Skin smoother - mind soother 5.0 Juniperberry Essential Oil Soothing sleep This article was written by Moon Haven’s aromatherapist and founder Leonie Gully and as such represents her personal opinion on the given subject. Subscribe to the Moon Haven Newsletter where each month Leonie and the Moon Haven Team share articles just like this one plus fill you in on all the happenings at the Moon Haven Cottage. Subscribe to the Moon Haven  newsletter at moonhaven.com.au Leonie loves to receive your emails, questions and requests for information .  Just email her at info@moonhaven.com.au Leonie Gully- Moon Haven's Aromatherapist While any advice provided is general in nature, it is not intended to replace medical diagnosis or treatment.  If you are at all concerned about your condition, it is important that you do consult your medical practitioner of choice for an individual consultation and treatment plan. CHECK OUT OUR MOST POPULAR CONTENT What is your Skin Type? Take Our Skin-Type Test Get a Good Night's Sleep - Naturally 5 Mistakes to Avoid When Washing Your Face Essential Oil Dilutions - How to Use Oils Safely on Your Skin 10 Top Essential Oils for Women Dealing with Arthritis & Body Pain - Naturally Universal Herbal Ointment - Our First Aid Kit in a Jar The Moon Haven Story Get offers, sales and all the latest from moon haven in your inbox Join The MoonHaven Family Do you have a question? ... Want to know more? Just click the "Chat with us" button in the right hand corner of this page to ask a question or get more information - if we're logged in you may even get an answer straight away...otherwise we'll get back to you as soon as we are back online.. Always seek qualified medical advice regarding your own individual situation Please note: Information in this article and on the moonhaven.com.au website represents the opinion of the author and as such is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.

Without help over summer, you run the risk of not only dry, wrinkled and aged skin but you run the significant risk of developing skin damage and cancer. Here are three vital steps to help keep your skin in the best shape it can be in over these warm summer months.

Winter weather is not fun for skin. Cold weather and low humidity levels result in dry air, which then steals moisture away from the skin every second of every day. Leonie shares these 12 hints to keep your skin in tip top condition this winter