SOOTHE ACHING MUSCLES AND JOINTS
Moon Haven's Achy Breaky Essential Oil blend has been formulated with anti-inflammatory, anti-spasmodic and analgesic essential oils to help soothe aches and pains in joints and muscles.
TOP TIP: Use a drop or two to boost the effect of Moon Haven's St John's Wort & Calendula Rub
For small areas - such as a shoulder, neck or lower back area just mix 5 drops of the blend with 10 ml (2 teaspoons) of a carrier oil or moisturising cream and apply to the sore areas.
For larger areas make a massage oil of 10 drops of blend for 20 ml of carrier oil
Handy hint: If you are experiencing pain in your shoulder or arm it would be worthwhile also applying any massage medium to the neck area as well.
Similarly if you are experiencing pain in your hip, leg or foot we'd recommend rubbing some of the massage medium to your lower back,