Frankincense Blends: Anti-aging, Anti-Anxiety, Boost Immunity

I love using essential oils in my daily routine, and one of my favourites is Frankincense.

This amazing oil has been used for thousands of years for its therapeutic properties. It is called the "King of Essential Oils" with good reason. it is just so versatile.

Here are 3 Frankincense oil based blends to assist with:

• Aging Skin

• Anxiety

• Boosting your immunity

How to use this Anti-Aging blend

1. Facial Massage: Dilute the blend in a carrier oil (such as jojoba oil) and apply to the face, neck, and chest. Gently massage the skin using upward motions to help promote circulation, reduce the appearance of fine lines and wrinkles, and improve skin texture.

2. Bath: Add a few drops of the blend to a warm bath and soak for 20-30 minutes. The blend can help to promote relaxation, reduce stress, and nourish the skin.

3. DIY Skincare: Use the blend as an ingredient in DIY skincare products such as facial serums, moisturizers, and masks. The blend can help to promote healthy-looking skin by providing antioxidant and regenerative benefits, reducing the appearance of fine lines and wrinkles, and improving overall skin texture and tone.

How to use this blend to help reduce Anxiety

1. Diffusion: Add the blend to an ultrasonic diffuser and diffuse for 30-60 minutes, 2-3 times per day. Diffusing the blend can help to promote relaxation, reduce stress, and alleviate feelings of anxiety.

2. Topical Application: Dilute the blend in a carrier oil (such as sweet almond oil) and apply to the wrists, chest, and back of the neck. Applying the blend topically can help to reduce feelings of anxiety, promote relaxation, and alleviate stress.

3. Foot Soak: Add a few drops of the blend to a basin of warm water and soak your feet for 15-20 minutes. The blend can help to promote relaxation, reduce stress, and alleviate feelings of anxiety. Additionally, soaking your feet in warm water can help to improve circulation and reduce tension in the body.

3 effective ways to use the Immune Boosting Blend:

1. Diffusion: Add the blend to a diffuser and diffuse for 30-60 minutes, 2-3 times per day. Diffusing the blend can help to purify the air, boost the immune system, and fight off illness.

   
   

2. Topical Application: Dilute the blend in a carrier oil (such as fractionated coconut oil) and apply to the chest, neck, and soles of the feet. Applying the blend topically can help to support the immune system, reduce inflammation, and fight off illness.

   
   

3. Hand Sanitizer: Mix the Immune Boosting Blend with aloe vera gel and rubbing alcohol to create a natural hand sanitizer. Apply the sanitizer to your hands as needed to help kill germs and boost your immune system on-the-go.