•             Diffuse: Add 5 to 10 drops to your chosen essential oil or blend to the diffuser or oil burner.  Experiment with different combinations of oils and blends.  Don't forget to write each blend into a dedicated notebook along with your feedback. That way you'll get to know which blends are the most effective for you.

•             Bath: Do not add undiluted essential oils to your bathwater.  Oil and water do not mix.  Instead mix 3 to 5 drops of your chosen essential oils or blends with a teaspoon of moon haven’s Solubiliser,  any shampoo/ detergent or in 20 ml (1 tablespoon) of full cream milk.  

Add this emulsion to the bathwater and slip in.   

•             Warm Compress: Place 1 drop of essential oil into a small bowl of warm water.  Soak a washcloth in the water and wring out well.  Place the washcloth over the face with eyes closed and relax, Repeat as needed  Do not exceed 1 drop of essential oil and use with caution when using strong essential oils and blends like Moon Haven's Clove, Cinnamon, Thieves Essential oils and blends.

•             Steam Shower Inhalation: Enjoy an aromatherapy shower by placing 3 to 5 drops of your choice of essential oils and /or blends on a washcloth on the floor of your shower.  Turn off the fan and enjoy the essential oil laden steam  while you shower.  (Note: Do not place essential oils directly onto the shower tiles as the oils may break down the tile glaze )

•             Massage Oil: Create your own massage medium oil or cream. Use Moon Haven's Essential Oil Dilutions Chart to calculate the correct number of essential oil drops to add to your chosen carrier oil or massage cream.  enjoy!

•             Direct Inhalation: Sometimes we just need a quick pick me up and that can mean just opening up your favourite essential oil or blend and taking a quick whiff.  Alternatively, f you find the scent from an open bottle a little too strong for you, just smell the bottle cap.  The result will be a gentler, more subtle fragrance.

All international orders are sent via Australia Post.

Important note: International shipping may be limited or delayed due to Covid-19 restrictions. 

Postage will be calculated at the checkout. According to the destination  country you may be offered the following options:

• Economy Air - (We DO NOT recommend this option  as )The most economical  postal option. It does not provide track and trace which we consider vital   .

• Standard - Our recommended shipping option!The same service level as Economy Air includes  parcel track and trace  which is vital under current Covid-19 freight conditions.

Always seek qualified medical advice regarding your own individual situation Please note: Information in this article and on the moonhaven.com.au website represents the opinion of the author and as such  is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or a medical condition.