Bathe Your Stress Away
We've all been there - when we're stressed out - at the end of our tether - wound up like a spring that's about to break.
First - Burn Off Your Pent Up Energy
The best thing we can do is to get out let off a bit of steam, run, walk, hit a ball against a wall and get the physical build up of energy out of our system.
Then- Bathe Your Stress Away
Follow up with a long soak in a warm, relaxing bath with a tailor made blend of essential oils to help remove the remaining tension in your mind and body.
This is where the amazing properties of
- Frankincense and
- Sweet Orange Essential Oils
Stress Away Blend Bath Blend
Mix together :
2 drops Ylang Ylang Essential Oil
2 drops Frankincense Essential Oil
3 drops Sweet Orange Essential Oil
with 5 ml Solubiliser
Add to a comfortably warm bath and take a long hot soak.
Better still - play relaxing background music, light a few candles and invite your partner to join you.