We are often asked which essential oils we'd recommend to someone starting out in Aromatherapy.
The first two we always suggest are Lavender Oil -Lavandula angustifolia and Sweet Orange Oil - Citrus sinensis. Both oils have a myriad of uses and can be used by everyone from newborns to the frail aged.
If you wish to delve further I'd recommend the following oils;
Peppermint Oil - Mentha arvensis
Lemongrass Oil - Cymbopogon flexuosus
Eucalyptus Australiana Oil - Eucalyptus radiata
Rosemary Oil - Rosemarinus officinalis
Rose Geranium Oil - Pelargoneum graveolens sp. Roseum
Tea Tree Oil - Melaleuca alternifolia
With these oils you can cover a lot of aromatherapy applications - from relaxation and sleep, to uplifting mood and soothing body aches and pains.
If you're wanting to give aromatherapy a try then we've put together these 8 oils as the ideal essential oil starter kit.
It's a great way to get started on building your own oil collection and trialling your own personal oil blends to use in oil burners, massage oils, baths, inhalations, room fragrances and perfumes.
10 ml Lavender Oil -Lavandula angustifolia
10 ml Sweet Orange Oil - Citrus sinensis
10 ml Peppermint Oil - Mentha arvensis
10 ml Lemongrass Oil - Cymbopogon flexuosus
10 ml Eucalyptus Australiana Oil - Eucalyptus radiata
10 ml Rosemary Oil - Rosemarinus officinalis
10 ml Rose Geranium Oil - Pelargoneum graveolens sp. Roseum
10 ml Tea Tree Oil - Melaleuca alternifolia
Aromatherapy Starter Kit - Suggested Uses
Grab a copy of suggested individual uses of this starter kit essential oils. Click the link below.